#PERSONALPEACETIME
Aug
11
7:30 PM19:30

#PERSONALPEACETIME

  • Jenny's apartment near Alamo Square Park SF (map)
  • Google Calendar ICS

And you are ever again the wave sweeping through all things   -Rilke

To relieve human suffering by addressing its systemic causes, our global community needs millions, billions of - infinite! - individual revolutions, each led by conscious humans who inspire collaboration and compassion through their encounters and interactions with their environment. Clarity, change, and peace start from within for those who are ready to do the work of the heart and soul. The first order of change is letting go of what I have been to make room for what I can become.

Join Jenny for a midsummer's eve restorative yoga & personal development experience live in San Francisco this July. Combine movement, deep rest, and mindset practices in this supportive community of practitioners and psychonauts. We'll use a customized selection of tea, chakra tonics, aromatherapy, sound therapy, hands-on assists, and hot stones to create the conditions for relaxation & openness.

30min hatha yoga +  30min restorative yoga + 30min meditation &/or writing exercises

Bring a yoga mat, blanket, journal, comfortable clothes & your favorite/sacred text or object

RESERVE YOUR SPACE NOW --- Your inner space is unlimited but SPACE IN THIS WORKSHOP IS EXTREMELY LIMITED so email jennylykken@gmail.com

Cost: $25

YOU'RE NOT IN THE SF BAY AREA OR YOU CAN'T MAKE IT THIS TIME? --- Email jennylykken@gmail.com to express interest in joining the #PERSONALPEACETIME global community to find out about future live and online sessions and learning opportunities.

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YOGA @ LIVE FIT GYM - HAYES VALLEY
Nov
21
10:30 AM10:30

YOGA @ LIVE FIT GYM - HAYES VALLEY

  • Live Fit Gym - Hayes Valley (map)
  • Google Calendar ICS

Theme: Gratitude. Thanksgiving Feels. Breathing & Backbending Sequence

“Finding our attitude of gratitude may be a difficult task, but the more we learn to return thanks, the more space we make for new unexpected blessings to appear in our lives." - Jamie Sams from Dancing the Dream as quoted on mysticmamma.com.

60min Vinyasa Yoga

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YOGA @ LIVE FIT GYM - HAYES VALLEY
Nov
14
10:30 AM10:30

YOGA @ LIVE FIT GYM - HAYES VALLEY

  • Live Fit Gym - Hayes Valley (map)
  • Google Calendar ICS

Theme: Power & Purpose. Move with your breath through strengthening and grounding poses to move beyond the limitations of your personal power belief structure & discover your purpose.

"We all have our belief structure around what we think we have the power to do or not to do." -Lena Stevens as quoted on Mysticmamma.com.

60min Vinyasa Yoga

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